Pasting tasks from other sources - word/excel/notepad etc

Does anyone know how to paste items into omnifocus so that each line goes in as a separate task? At the moment I paste items in and an entire list of actions goes into the first OF task line.

Specifically, I am doing this from LogSeq, and ideally, I’d like it so the parent block becomes the main OF task, and the child items become OF subtasks?

Thanks in advance to anyone that can help!

If your data is not sensitive, consider asking ChatGPT to convert your Log Seq data to TaskPaper format. This will paste perfectly into OmniFocus.

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Amazing. That will do nicely.