Routine project settings

Hi all,
I’ve recently completed full transition to all three versions of the software.
I am having difficulty creating and maintaining a morning, (end of) afternoon and end of day routines. Each routine has tasks that I would like to repeat (after completion) the next day.
I have searched for setup information and have tried all sorts of combinations of project/task variations in regards to deferral values, due values and repeat values.
I suspect there are issues when I sync with my iPad and/or iPhone from Mac. I have read that these issues may be known and fixes may be in the works.
Can anyone provide the “correct” inspector settings for a routine project and its individual tasks?
I thank you for your attention and any replies, in advance.